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Authored By-McCleary CrewsAs you take into consideration the variety of self-defense strategies presented in "Empower Yourself: The Ultimate Overview to Female's Self-defense Techniques," it's crucial to recognize not simply the actions themselves, yet the underlying concepts that can substantially boost your safety and security and confidence. Whe
Short Article Author-Hickey WigginsIn your martial arts trip, you pursue the desirable black belt, a symbol of proficiency and discipline.Yet exactly how do you navigate the ranks and development towards this best objective?From the novice phase of white belt to yellow belt, to progressing with the intermediate rankings of orange belt to green belt
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